Lembransation

This blog is an investigation of what difference it makes if I can remember every day that passes. It also explores the science around memory and the role of intermittent fasting in delaying memory loss and other effects of ageing.

Friday, 4 September 2015

Visualisation and memory

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I ran a half marathon on 30 August 2015. In preparation, I watched a video clip someone had posted of the route. This enabled me to think...

Wednesday, 29 July 2015

Perfect days

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One of the pleasures of periodically reviewing the images pinned to my mental calendar as memory tags is remembering those particularly spe...

Thursday, 23 July 2015

Taking a break

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Refreshing the images pinned to my mental calendar as memory tags to remember every day that passes is part of my daily routine. But some...

Monday, 27 April 2015

Remembering too well

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An unexpected problem has arisen now that I am well into the fourth year of remembering every day that passes. When a memory of a past ev...

Monday, 13 April 2015

Relaxed remembering

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The memory reboot method I developed last year is becoming an occasional technique I use to make the process of remembering each day that p...

Thursday, 26 February 2015

Lost image - 23 May 2014

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I should not have lost this image. It never gave me trouble before when I ran through the images pinned to my mental calendar as memory tag...

Sunday, 18 January 2015

Hitting the right note

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When I was younger I was held back from rock stardom by two facts: I'm tone deaf and could never get to grips with the guitar. Otherwis...

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About Me

Lembran Sar: I found it difficult to remember what I was doing this time last week, this time last month. When I read there are people who can remember every day of their lives, I thought I'd try to improve my memory and see where it got me. If you would like to try, read my post on Starting out, which tells you how I form memory tags. Also take a look at my post on how it began and my mental calendar. I am now approaching ten years of this experiment. To see how the methods I use to refresh the memory tags have change over time see the posts tagged "How I remember".

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