Lembransation

This blog is an investigation of what difference it makes if I can remember every day that passes. It also explores the science around memory and the role of intermittent fasting in delaying memory loss and other effects of ageing.

Monday, 31 March 2014

Hypochondria

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Just because I might have a tendency to hypochondria does not mean I will never get ill. And I cannot deny the symptoms logged in some of...

Saturday, 1 March 2014

Liver shrinkage

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I had been following the intermittent fasting – or 5:2 diet – reasonably well until Christmas. Then I suddenly noticed my gut was protrud...

Thursday, 27 February 2014

Adding information

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The images pinned to my mental calendar as memory tags are providing a way to capture not only what I was doing on that day, but other key ...

Tuesday, 18 February 2014

That year

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I have found an easier way to refresh the memory tags on my mental calendar for years past. Now 2014 has well and truly begun, I have thr...

Tuesday, 4 February 2014

Precious memories

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February 2014 and I begin in the not-so-new year now when I review the memory tags for the past month. My two-day-per-week review of memo...

Friday, 24 January 2014

A life ended

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At the end of 2012 we learned that a close relative had been diagnosed with cancer. A year later she passed away, a little over thirty year...

Sunday, 19 January 2014

Hello mate

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I understand that in the acting profession people call each other "darling" because they want to be friendly to people they meet ...

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About Me

Lembran Sar: I found it difficult to remember what I was doing this time last week, this time last month. When I read there are people who can remember every day of their lives, I thought I'd try to improve my memory and see where it got me. If you would like to try, read my post on Starting out, which tells you how I form memory tags. Also take a look at my post on how it began and my mental calendar. I am now approaching ten years of this experiment. To see how the methods I use to refresh the memory tags have change over time see the posts tagged "How I remember".

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