Lembransation

This blog is an investigation of what difference it makes if I can remember every day that passes. It also explores the science around memory and the role of intermittent fasting in delaying memory loss and other effects of ageing.

Saturday, 16 November 2013

Learning to run

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I realise now that I do not even know how to run properly. I am having to learn. Running has always been a part of my life, from my earli...

Sunday, 10 November 2013

Running like an Olympian

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My memory tag for 9 November 2013 is getting below 23 minutes for a 5 km Saturday run in the park. It is not the fastest course as it has a...

Tuesday, 5 November 2013

Running better

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My memory tag for 3 November is running a 10 km race, specifically sprinting for the finish line. It was my third 10 km race and I knocke...

Monday, 4 November 2013

The happiest days of my life

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Usually I select the image to pin to my mental calendar as a memory tag for the day as I lay down to sleep, adding it to the calendar at th...

Tuesday, 29 October 2013

Remembering changes me

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The word "remember" can mean different things. To quote dictionary.com , it can mean: to recall to the mind by an act or effort...

Tithing

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Tithing is setting aside 10% of income for the church. I don't do that, but the concept of ring-fencing some money for altruistic purpo...

Thursday, 24 October 2013

Resisting time's collapse

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I realise now that I was used to time collapsing. If I think to my childhood and our sitting around the table for Sunday lunch, I can rec...

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About Me

Lembran Sar: I found it difficult to remember what I was doing this time last week, this time last month. When I read there are people who can remember every day of their lives, I thought I'd try to improve my memory and see where it got me. If you would like to try, read my post on Starting out, which tells you how I form memory tags. Also take a look at my post on how it began and my mental calendar. I am now approaching ten years of this experiment. To see how the methods I use to refresh the memory tags have change over time see the posts tagged "How I remember".

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