Lembransation

This blog is an investigation of what difference it makes if I can remember every day that passes. It also explores the science around memory and the role of intermittent fasting in delaying memory loss and other effects of ageing.

Monday, 31 December 2012

That was the year that was

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On the last day of 2012 newspapers, television and we ourselves look back over the past 12 months. Thanks to following this process, I ca...

Tuesday, 25 December 2012

What I had for Christmas

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Happy Christmas! I hope you received the presents you wanted - and some that you didn't, which are often more special. I remember las...

Wednesday, 19 December 2012

Overlap

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Now I am into the second year of remembering every day that passes. I am not consciously changing the techniques I have developed to reta...

Monday, 17 December 2012

One year on

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And so a year ago today I began this process of remembering every day that passes. I have images pinned to 366 days of my mental calendar...

Friday, 7 December 2012

Do I really want to remember this?

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Refreshing my memory tag for 21 March 2012 this morning, I found myself thinking, "Do I really want to remember this?" The imag...

Monday, 3 December 2012

Cholesterol changes

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I thought I'd have a blood test to see if there had been any change to my cholesterol levels since I began following the intermitant fas...

Sunday, 2 December 2012

Power of five

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This is obvious, but it only came to me this week. My review process is to recall a three-day window finishing on the current day of the w...

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About Me

Lembran Sar: I found it difficult to remember what I was doing this time last week, this time last month. When I read there are people who can remember every day of their lives, I thought I'd try to improve my memory and see where it got me. If you would like to try, read my post on Starting out, which tells you how I form memory tags. Also take a look at my post on how it began and my mental calendar. I am now approaching ten years of this experiment. To see how the methods I use to refresh the memory tags have change over time see the posts tagged "How I remember".

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