Lembransation

This blog is an investigation of what difference it makes if I can remember every day that passes. It also explores the science around memory and the role of intermittent fasting in delaying memory loss and other effects of ageing.

Sunday, 30 September 2012

One month weight loss

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It is one month since I began the intermittent fasting regime. My weight this morning is 81 kg , which is a loss of 5 kg over the month....

Saturday, 29 September 2012

Reminiscing

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We closed the door on the flat we have rented for the past 9 months on 27 September 2012 for the last time. It was a poignant moment. Afte...

Wednesday, 26 September 2012

The boy who can't forget

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This documentary on youtube was broadcast on Channel 4 in the UK. It investigates several people with hyperthymesia, including British stu...

Sunday, 23 September 2012

Weight going down, balance going up

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I began my intermittent fasting routine on 30 August 2012 and have aimed to eat below 600 Calories on at least two days per week. Sometime...

Saturday, 22 September 2012

Days of future passed

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The title, of course, alludes to an album by the Moody Blues. I bought it half a lifetime ago. It has their most famous song: Nights in Whit...

Friday, 21 September 2012

Ground rush

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Soon we will be departing for my wife's country. I am experiencing the ground rush of a far off event suddenly arriving, the months...

Sunday, 9 September 2012

Body reboot

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I've been practising intermittent fasting for just two weeks - that's a total of four low-calorie days - and have lost an impossible...

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About Me

Lembran Sar: I found it difficult to remember what I was doing this time last week, this time last month. When I read there are people who can remember every day of their lives, I thought I'd try to improve my memory and see where it got me. If you would like to try, read my post on Starting out, which tells you how I form memory tags. Also take a look at my post on how it began and my mental calendar. I am now approaching ten years of this experiment. To see how the methods I use to refresh the memory tags have change over time see the posts tagged "How I remember".

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