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Wednesday, 25 August 2021

To those giving this a try

It's great to see comments from people who have been inspired by this blog to try their own experiment in remembering every day that passes. 

People sometimes suggest different approaches - everyone has to find what works for them, which will probably change over time as the days pile up.

I have just replied to a recent comment as follows:

Thank you for your comment. Please keep us updated on how your approach works.

When I began - nearly 10 years ago now - I had the hope that this process might develop hyperthymesia, the ability a very small number of people have to remember every day without memory tricks.

That hasn't happened, but I continue. It is still rewarding - if not more so with the memory tags that have been reinforced stretching back 10 years.

Though it takes some time to do the reviews, it is only a small fraction of my day and I am certain it is beneficial to my mental health to think about this wide range of experiences, not just those that come to my mind unbidden.