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Wednesday, 16 December 2020

Back to the old ways

I was close to giving up on this process of remembering every day that passes as the images pinned to my mental calendar as memory tags became increasingly elusive. Then ditching my smartphone from my bedroom and spending my initial waking time meditating and on a review, I found the images coming back to me. 

This has continued as I have reverted to some of the review techniques I used in the past. So, for the review of the past year, I am passing a two-day window over each week since January. Today being Tuesday, I’ve reviewed each Tuesday and Wednesday. It has proved to be refreshingly quick, though around October I have to switch to a review of sequential days as the images are not yet well enough entrenched. 

For the review of the 9 years since I began this process, I’ve been aiming to cover the same months of consecutive years, covering a month in two days. This is proving illuminating in a way I had forgotten.

For example, running through April from 2012 to 2020 includes my wedding anniversary. Recalling where we were in consecutive years gives me a flavour of that year in a way I was missing with the reviews of consecutive days I had been using prior to this, when it took days or weeks to cover one year as I became increasingly lost and demotivated. 

Now, I can manage four or five years of the same month before I’ve had enough. Some months have had blanks on the first run through, but subsequent years have often reminded me of events and images. My meditation process also seems to help in unlocking he images.

I'm hopeful that I can complete the review of the whole 9 years in a month of these early morning reviews.